Diario de Siegels, 05 may. 19

My kids got me this mug years ago. Mr. Fixit. It's how I see myself. If something is broken, fix it. Don't throw it away, or run away. Works for houses, jobs, and relationships. Ironically, the mug is made by the Life is Good. That's a work in progress.

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2363 kcal

Grasa: 89,41g | Prot: 220,79g | Carbh: 123,22g.   Desayuno: Plain Waffle, Jimmy Dean Turkey Sausage Links, Pears, Harris Teeter Blueberries, Egg White, Bacon, Kroger CARBmaster Vanilla Milk. Almuerzo: Kroger CARBmaster Strawberry Yogurt. Cena: Trident Seafoods The Ultimate Fish Stick, Taco Meat, Pulled Pork, Texas Meat Packers Sirloin Beef For Fajitas. Pasa Bocas / Otros: Beer. más...

2223 kcal

Ejercicio: Durmiendo - 7 horas, Elíptica - 45 minutos, Descansando - 14 horas y 15 minutos, Caminar (Moderado) - 5/kph - 2 horas. más...