Diario de mbd121, 04 jun. 19

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Wasn’t prepared for lunch so got takeout. Very good, quick, good macros, and I’ll have enough for lunch tomorrow.

Ver Calendario de Dieta, 04 junio 2019:

1541 kcal

Grasa: 51,98g | Prot: 101,18g | Carbh: 184,97g. Desayuno: Meijer Finely Shredded Mexican Cheese, Gilbert's Aloha Chicken Sausage, Egg White, Egg. Almuerzo: Teriyaki Sauce, Cooked Broccoli (from Fresh), Shrimp, White Rice. Cena: 2% Fat Milk, General Mills Golden Grahams Cereal. Pasa Bocas / Otros: Raisins, Blue Diamond Lightly Salted Almonds (14g), Pears, Great Value Almond Milk Vanilla Unsweetened, Orgain Organic Plant Based Protein Powder Chocolate Fudge, BioOptimal Collagen Powder. más...