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Vacation is over and I got a fraction of what I wanted to do, actually done. But thats ok. My kid and I spent a lot of time together, and when she wasnt an 11 yr old ticking time bomb, it was fun! I watched a lot of movies, but in true MBD form, most were movies Ive already seen. Basically I rewatched a handful of the MCU movies and we saw Aladdin in the theatre. My kid was watching The Babysitter on Netflix and I got sucked into that (gory but good), and we rented a movie through Amazon. It was just too hot most days to go out and do the yard work I needed/wanted to do. Were expecting a major heatwave so Im glad I got my yard mowed yesterday, and Im thankful for the little rain we did get. I still soaked my garden at dusk so hopefully that helps. I think I figured out why Ive been going off the rails lately. Pretty sure its almost Shark Week. I should be able to recognize this by now and deal with it without acting a damn fool. My weight is down today but Im pretty sure its because I barely ate until dinner last night and sweat almost all day. Strawberry Kiwi Gatorade Zero is currently my favorite thing! I included a picture of my first real garden harvest. Ive had picked a couple of yellow squashes before this and already gave them away. The cucumbers are SO GOOD! Hopefully theres TONS coming still!
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114,3 kg
Disminuído hasta ahora: 7,0 kg.
Aún para ir: 31,8 kg.
Dieta seguida: Bien.
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1590 kcal
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Grasa: 46,86g | Prot: 126,74g | Carbh: 168,49g.
Desayuno: Cheerios. Almuerzo: Specially Selected Goat Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Zucchini, Cooked Summer Squash (from Fresh), Cooked Mushrooms (Fat Not Added in Cooking), Buitoni Linguine. Cena: Marathon Mexicali Brand Chicken Patties, Driscoll's Blueberries, Trader Joe's Crumbled Goat Cheese, Great Value Garlic Parmesan Flavored Caesar Croutons, Fresh Express Spring Mix, Newman's Own Light Balsamic Vinaigrette, Strawberries. Pasa Bocas / Otros: Kraft Cool Whip, Bananas , Orgain Organic Plant Based Protein Powder Chocolate Fudge , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Cherries. más...
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Perdiendo 9,5 kg a la Semana
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