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1768 kcal
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Grasa: 48,10g | Prot: 76,80g | Carbh: 270,57g.
Almuerzo: Jalapeno Peppers, Goya Small Red Beans, Athenos Natural Crumbled Feta Cheese, Maseca Maseca, Egg, Egg, Trader Joe's Bonanza Banana Bread. Cena: Little Debbie Nutty Bars (57g), Tyson Foods All Natural Chicken Drumsticks, Uncle Ben's Converted Original Enriched Parboiled Long Grain Rice, Great Value Whole Wheat Spaghetti, Kroger Frozen Vegetable Soup Mix, Hunt's Tomato Paste. Pasa Bocas / Otros: Hershey's Milk Chocolate Bar (Snack Size), Apples, muscadine grapes, Russell Stover Sugar Free Caramel. más...
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1 a 20 de 46
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
It's so nice not being in a food prison :)
09 sep. 19 por el miembro: LZenn
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🤣 🤣 🤣 🤣 🤭 🤭 🤭 🤭 👍 👍 👍 👍 Love it!
09 sep. 19 por el miembro: FullaBella
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09 sep. 19 por el miembro: -Diablo
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09 sep. 19 por el miembro: rosio19
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Most people can eat what they want until they get to a certain age. The statistics are not good for older people, the side effects of drugs are not good either. Many people on this site are in that age group. For those who have diabetes who do not try to control it, they can look forward to blindness, amputation and death. It is good to see people on this site who wish to improve their health. There was a time when they could eat what they wanted but it might no longer be the case.
09 sep. 19 por el miembro: Ireland-83
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why does the above-all-the-turmoil cat make me think of rosio? 🤔
09 sep. 19 por el miembro: yohoyoh
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You can always eat what you like. It depends on if you're able to moderate it.
09 sep. 19 por el miembro: -Diablo
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09 sep. 19 por el miembro: rosio19
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Lolol 😆😆 I love that cat! What is that from??
09 sep. 19 por el miembro: CrashtestDawnie
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Ireland, I'm not sure what you are referring to in stating. that older people cannot eat what they want. I'm 76, eating what I want, and losing weight steadily. My health is good, I am not, nor have I ever been, diabetic.
09 sep. 19 por el miembro: shirfleur 1
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Celiac disease, Crohn's disease, peanut allergies, diabetics and many others? No they can't.
09 sep. 19 por el miembro: Ireland-83
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The prevalence for diabetes is highest in 45-64 year olds per CDC estimates. I see "healthy" people every night I work that moderation didn't work so well... Chronic diseases aren't always avoided by "moderation".
09 sep. 19 por el miembro: Cb1006
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balance is always key. Any form of extreme behavior will eventually lead to madness.
09 sep. 19 por el miembro: baniallah
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Ireland, my younger sister died as a result of Crohn's. She was 40 and had been ill for a decade, hardly elderly. Age is not always the deciding factor.
09 sep. 19 por el miembro: shirfleur 1
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I agree Shirfleur! I am saying that in most cases you can eat what you like when you're younger. I know a diabetic who died in his 40's and had a part of a leg amputated prior to that. CB1006, it is interesting about the age group.
09 sep. 19 por el miembro: Ireland-83
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Ireland, I'd like to see some statistics from a reliable source to back up your statements.
09 sep. 19 por el miembro: shirfleur 1
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Which statements shirfleur?
09 sep. 19 por el miembro: Ireland-83
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Older people can’t eat as much cause (no judgement) they usually don’t work and they are afraid of exercise
09 sep. 19 por el miembro: rosio19
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Ireland do u exercise regularly and eat to satisfy hunger only ?
09 sep. 19 por el miembro: rosio19
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Yeah, stay away from things that make you ill. That's a given, but no disease cancels out CICO.
09 sep. 19 por el miembro: -Diablo
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