Diario de abbadabba, 16 sep. 19

Change of seasons is giving me melancholy - wishing for the summer to stay just a little longer, but I know it won't!

Ate well today, this week I think I lost a pound already, so I am motivated. Won't be down 10 for the wedding next week like I wanted but at least I am working on it!

Gym buddy bailed on me today but I can go dancing instead - probably will set up a time on Wednesday and just go whether she goes or not!

Monday work day, almost done here! Have a great night.

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1223 kcal

Grasa: 44,22g | Prot: 78,68g | Carbh: 131,44g.   Desayuno: Milk (Nonfat), Kirkland Signature Butter Croissant, Weis Shaved Beef Steak, Rice-A-Roni Spanish Rice. Almuerzo: Kirkland Signature Peanut Butter Filled Pretzels. más...