Diario de abbadabba, 26 sep. 19

Thursday! Busy weekend ahead, and making plans for my birthday in two weeks!

Sticking to my plan, got my fitbit charged and synced. Amazing caller tonight, so I am dancing 2 plus hours tonight.

Prepped some food and been logging. I have been getting to bed early, waking in the middle of the night, so planned to add warm milk at 2 am to get protein and help me get back to sleep, which worked really well!

Gettin my head into the mindset to lose 20 pounds by Christmas. I have done it before, and I know I can do it again! Even 10 would be great, but shooting for 20!

Hope you are taking care of yourself!

Ver Calendario de Dieta, 26 septiembre 2019:
1002 kcal Grasa: 53,16g | Prot: 48,22g | Carbh: 89,17g.   Desayuno: Hershey's Milk Chocolate (Fun Size), Starburst Original Fruit Chews, M&M's Milk Chocolate (Fun Size), Milk (Nonfat). Almuerzo: Cooked Red Peppers (Fat Added in Cooking), Italian Sausage. Cena: Cooked Green String Beans (from Fresh), Pork Loin (Tenderloin), Kraft Classic Caesar Dressing, Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Apples. más...

17 Seguidores    Apoyo   

Comentarios 
Dance away. Sounds like you have it planned. Take care of yourself also 
26 sep. 19 por el miembro: tatauu22
Sounds like a great plan!! 
26 sep. 19 por el miembro: mrsroboto
Good work!  
26 sep. 19 por el miembro: HCB
When is your bday? 
01 oct. 19 por el miembro: AdaOke

     
 

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