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abbadabba
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06 nov. 19
Diario de abbadabba, 06 nov. 19
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Planning ahead. I have seen some other members here dropping weight like crazy and I am inspired to really clean up my eating. Not gonna lie, the peppermint patties are a temptation and I though I could resist but I cannot so they will go to the Sharing Table in my office. No-bread November is a mindfulness exercise and planning meals is a great way to keep what I am eating in my mind.
Picture: This is a drawbridge open for inspection at night - I had to work 9 pm to 5 am that night which is not usual.
Made spaghetti squash and also quiches with mushrooms and spinach. Advancing food prep! Bought a roasted chicken but I won't get one at the same store, this one was bordering on disgusting.
Ver Calendario de Dieta
, 06 noviembre 2019:
1135 kcal
Grasa: 44,98g | Prot: 65,01g | Carbh: 122,33g.
Desayuno:
Pears, Milk (Nonfat).
Almuerzo:
Savoritz Parmesan Crisps, Fritos Original Corn Chips, Bell Plantation PB2 Powdered Peanut Butter, Butternut Squash Soup.
Cena:
INNO Specialty Foods Coconut Clusters with Super Seeds, White Grapes, Chili, Wegmans Cooked Shrimp.
Pasa Bocas / Otros:
M&M's Peanut M&M's, Zachary Thin Mints.
más...
1716 kcal
Ejercicio:
Entrenamiento con Pesas (Moderado) - 1 hora, fitbit measure - 23 horas.
más...
16 Seguidores
Apoyo
Comentarios
Ok, I'll bite: What is this? It looks like a bridge accident of some sort.
06 nov. 19 por el miembro:
TomLong
Nibbling
06 nov. 19 por el miembro:
FullaBella
Work pic - I'm a drawbridge inspector
06 nov. 19 por el miembro:
abbadabba
I like the rotisserie chicken at Costco or Sam's the best. I'm my experience they are never dry or over cooked.
06 nov. 19 por el miembro:
shirfleur 1
I thought drawbridge first but the fence where the light is best looks bent, and confused me.
06 nov. 19 por el miembro:
TomLong
Text didn’t accompany the photo when I saw it earlier.
06 nov. 19 por el miembro:
TomLong
Same here. Makes sense. I probably get a rotisserie chicken about every other week - usually Walmart.Sometimes Brookshires. The one's I've seen in photos from Boston Market look great but there isn't any close to me.
06 nov. 19 por el miembro:
FullaBella
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