Diario de kissangelgirl, 02 ene. 20

Even though I log meals and activities EVERY day, I had stopped logging my water intake for some reason. I guess I keep forgetting.
So, sitting here sipping on booch thinking about logging water daily realizing today was a water day indeed!
96 oz. with lemon (all day)
8 oz. Yogi Passion fruit green matcha tea (with lunch)
8 oz. hot water w/lemon (after work)
8 oz. Yogi Chai Rooibos (before bed)

I know I don't need this much water on any given day, but I feel good.

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1369 kcal

Grasa: 58,40g | Prot: 91,77g | Carbh: 114,53g.   Desayuno: Quaker Instant Oatmeal - Honey Nut, Egg, Coffee, Cooked Egg White. Almuerzo: Water, StarKist Foods Chunk Light Tuna in Water (Can), Cherry Tomatoes, Athenos Feta Cheese, Boiled Egg, Caesar Salad Dressing, Dole Romaine Lettuce. Cena: Water, Kikkoman Less Sodium Soy Sauce, ShopRite Baby Bella Mushrooms, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), House of Tsang Mongolian Fire Oil, Sesame Oil, Essential Everyday Oriental Style Vegetables, Shrimp, Lotus Foods Pad Thai Rice Noodles. Pasa Bocas / Otros: Sargento Deli Style Sliced Baby Swiss Cheese, Butter, Cauliflower Rice, Baked or Broiled Cod, Synergy Gingerade, Water, Water, Del Monte Mandarin Oranges No Sugar Added, Cottage Cheese (Lowfat 2% Milkfat). más...

3958 kcal

Ejercicio: Ver TV - 2 horas, Sentado - 2 horas y 30 minutos, Permanecer de Pie - 3 horas, Cocinar - 40 minutos, Lavar Platos - 20 minutos, Durmiendo - 5 horas y 55 minutos, Descansando - 31 minutos, Ducharse - 20 minutos, Conduciendo - 15 minutos, Trabajo - 8 horas, Caminadora (Cinta) - 29 minutos. más...