Diario de rosio19, 03 ene. 20

Aka as the flexible diet
80% Whole Foods 🍓
20% fun foods 🍫
The best lifelong diet 😎

Ver Calendario de Dieta, 03 enero 2020:
1727 kcal Grasa: 59,86g | Prot: 53,50g | Carbh: 241,80g.   Desayuno: Water . Almuerzo: White Rice, Fried or Battered Breaded Floured Shrimp, Home Fries, Water . Cena: Water . Pasa Bocas / Otros: Kellogg's Frosted Flakes, 2% Fat Milk. más...

44 Seguidores    Apoyo   

1 a 20 de 36
Comentarios 
Right on! 
03 ene. 20 por el miembro: kclab
Good evening oh wise one. 
03 ene. 20 por el miembro: Chestnut63
Amen!! All about moderation and knowing your body! 
03 ene. 20 por el miembro: Happily_C
If you're on this page, you are probably a type II diabetic or on you way too it. Carbs and sugar own us and will lead away from health. Addicks don't consume in moderation, we should all know this. 
03 ene. 20 por el miembro: Beachken
Beach maybe you are diabetic, I am not!  
03 ene. 20 por el miembro: rosio19
Beach I would be careful what you say. 
03 ene. 20 por el miembro: Chestnut63
Everyone who enjoys carbs and wonderful foods of all types isn't an addict. If carbs and sugar "own you" and you can't allow yourself to eat anything containing them, that makes YOU an addict. Some are able to enjoy in moderation, beachken. Healthiest I've ever been- eating food I love. 
03 ene. 20 por el miembro: davidsprincess
I’m a sugar addict yet I can have it and am not diabetic. I just have to practice moderation. Al about willpower and not letting sugar own you. ;) 
03 ene. 20 por el miembro: peeperjj
This is a great point...Be reasonable and find the WOE that works for you and meets your goals... 
03 ene. 20 por el miembro: tahoebrun
Carbs and sugar don’t own me. I own them. And I enjoy every bite. 
03 ene. 20 por el miembro: ItsyTZB
I write my own story! I have control 💪🏻 I am empowered!  
03 ene. 20 por el miembro: rosio19
yes girl❣ exactly what you said rosi👍💪💕 
03 ene. 20 por el miembro: ripsic
Yes but that can make you gain weight with the new years resolution I do 
03 ene. 20 por el miembro: Shy Eaton
Any extend behavior will eventually have the pendulum swinging the other way. great post! 
03 ene. 20 por el miembro: yogagnosis
*extreme not extend 🤗 
03 ene. 20 por el miembro: yogagnosis
moderation in all things and you can have a full diet. 
03 ene. 20 por el miembro: Transformation Butterfly
no extremes, constant progress❣️ Love this reminder❣️ 
03 ene. 20 por el miembro: moopie321
I love this! 
03 ene. 20 por el miembro: Manifesting Mandy
My healthy and well educated fat secret family I am so thrilled many of us are actually enjoying our diet 💗💗💗 
03 ene. 20 por el miembro: rosio19
Thank you so much for the comments and support. We got this 💪🏻 
03 ene. 20 por el miembro: rosio19

     
 

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