Diario de Fritzy 22, 05 ene. 20

I joined another FS challenge. It starts tomorrow and is just to walk at least a mile a day. Walking is pretty much my only exercise other than what I do around the house and yard. It's a 12 week challenge. I've been getting lazy about walking and I'm hoping this will get me moving again.

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860 kcal

Grasa: 57,11g | Prot: 19,06g | Carbh: 86,24g.   Desayuno: Grapefruit (Pink and Red), Almonds, Avocados. Almuerzo: Driscoll's Raspberries. Cena: Russet Potatoes (Flesh and Skin), Extra Virgin Olive Oil, Celery, Onions, Mushrooms. Pasa Bocas / Otros: Wonderful Pistachios. más...

2102 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 35 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 8 horas. más...