|
New Day....No Change!!
|
76,3 kg
Disminuído hasta ahora: 11,2 kg.
Aún para ir: 0,1 kg.
Dieta seguida: Bien.
|
|
2430 kcal
|
Grasa: 77,96g | Prot: 178,83g | Carbh: 254,98g.
Desayuno: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, MusclePharm Combat Powder - Cookies 'N' Cream, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Chiquita Mini Banana. Almuerzo: Boiled Egg, Runza Homemade Chili (Bowl), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Cena: Pork Loin (Tenderloin), Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Golden Corral White Rice, White Grapes, Broccoli. Pasa Bocas / Otros: Tangerine, Chiquita Mini Banana, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, General Mills Apple Cinnamon Cheerios, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Dannon Light & Fit Greek Yogurt - Strawberry, Kraft Wheat Thins Original, Pure Protein Chocolate Deluxe High Protein Bar (Small). más...
|
peso estable
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de srossca
|