Diario de Juls2211, 04 jul. 20

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Work has been crazy and haven’t had much time to check in. I hope everyone is well and having an awesome holiday weekend! Happy 4th!

58,2 kg Disminuído hasta ahora: 4,4 kg. Aún para ir: 7,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 04 julio 2020:

1069 kcal

Grasa: 86,94g | Prot: 43,93g | Carbh: 61,48g. Desayuno: Cream (Half & Half), Coffee, Butter. Almuerzo: L'oven Fresh Zero Net Carb Multiseed Bread, Calavo Avocado, Kroger Spreadable Butter with Olive Oil & Sea Salt. Cena: L'oven Fresh Zero Net Carb Multiseed Bread, Pulled Pork, Coleslaw . más...