|
Another day of excessive snacking. Got to break this habit tomorrow. Fast day on tap.
|
2444 kcal
|
Grasa: 89,39g | Prot: 114,06g | Carbh: 264,58g.
Desayuno: Lucerne Fat Free Milk, Bob's Red Mill Old Country Style Muesli. Almuerzo: Apples, Oscar Mayer Deli Fresh Meats Shaved Honey Ham. Cena: Fiber One 80 Calorie Cereal - Chocolate, Cabernet Sauvignon Wine, Green String Beans, Baked or Broiled Salmon. Pasa Bocas / Otros: Oscar Mayer Deli Fresh Meats Shaved Honey Ham, Walnuts, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Old Country Style Muesli, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Skinny Cow Heavenly Crisp Candy Bar Peanut Butter, Red Lobster Single Malt Scotches, Skinny Cow Low Fat Ice Cream Sandwiches - Mint, Green Snap Beans, Cherry Tomatoes, Celery, Carrots, Broccoli, Pecans. más...
|
|
2508 kcal
|
Ejercicio:
Tareas del Hogar - 17 minutos, Descansando - 15 horas y 43 minutos, Durmiendo - 8 horas. más...
|
|
 Comentarios
Hi Bill, Thanks for explanation of furlough. Lol. Sorry to hear it's happening. We all need our salaries. Glad selfishly that your weight hasn't gone down too much Hate you to get too far ahead of me :). I'm doing okay with weight I think. No loss. No gain. Don't know how that's happening cause I'm eating well but I am fasting til one pm most days and not too much alcohol. Chat to you when I get home. Ciao. Xxxx
07 oct. 13 por el miembro: sarahsmum
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Draglist
|