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Less PB, less lbs!! Yeah 💪💪
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75,8 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2397 kcal
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Grasa: 103,54g | Prot: 178,67g | Carbh: 194,37g.
Desayuno: Starbucks Reduced-Fat Turkey Bacon Breakfast Sandwich, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), MusclePharm Combat Powder - Cookies 'N' Cream, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Chiquita Mini Banana. Almuerzo: Fresh & Easy Broccoli Cranberry Salad, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Costco Frozen Chicken Breast, Boiled Egg. Cena: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Bean Soup, Soft Taco with Chicken, Cheese and Lettuce. Pasa Bocas / Otros: Gratify Gluten Free Everything Thins, Skippy Extra Crunchy Super Chunk Peanut Butter, Pure Protein Chocolate Deluxe High Protein Bar (Small), Chiquita Mini Banana, Dannon Light & Fit Greek Yogurt - Strawberry, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. más...
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Perdiendo 1,9 kg a la Semana
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