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My husband looked over at me this morning and said "You've lost weight, you face is thinner!" He never normally notices anything so I must be doing something right.
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978 kcal
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Grasa: 39,21g | Prot: 62,51g | Carbh: 94,10g.
Desayuno: Bertolli Olive Oil Spread, Hovis Medium White Bread, Tea with Semi-Skimmed Milk. Almuerzo: Tea with Semi-Skimmed Milk, Chicken Thigh. Cena: Tea with Semi-Skimmed Milk, Semi-Skimmed Milk, Sainsbury's Strawberries, Sainsbury's Raspberries, Sainsbury's Blueberries, Carte D'Or Vanilla Ice Cream, Chilli Con Carne. Pasa Bocas / Otros: Sainsbury's Red Seedless Grapes. más...
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2377 kcal
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Ejercicio:
Tienda de Comestibles - 45 minutos, Caminar (Lento) - 3/kph - 30 minutos, Conduciendo - 25 minutos, Cocinar - 1 hora, Ver TV - 4 horas, Samsung Health - 15 horas y 50 minutos, Lectura - 1 hora, Tareas del Hogar - 30 minutos. más...
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