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Back to the gym for a bodypump class after 2 week absence. Didnt know gyms were still closed in Calif. When I was down there all I could do is walk and use my bands...truthfully, I was pretty busy taking care of my mom... Glad gyms are open in LasVegas!
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833 kcal
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Grasa: 33,59g | Prot: 88,18g | Carbh: 81,18g.
Desayuno: Mission Carb Balance Spinach Herb Tortilla Wrap, Fried Egg without Fat, Coffee with Skim Milk, Sports Research Collagen Peptides. Almuerzo: Tanimura & Antle Romaine Lettuce, Mission Carb Balance Spinach Herb Tortilla Wrap, Chicken of the Sea Chunk Light Tuna in Water (Can), Carrots. Cena: Kikkoman Panko Japanese Style Bread Crumbs, All Whites 100% Liquid Egg Whites, Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast. Pasa Bocas / Otros: Breyers CarbSmart Ice Cream Bars - Vanilla, Clementines . más...
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1909 kcal
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Ejercicio:
Elíptica - 10 minutos, Body Pump - 1 hora, Descansando - 14 horas y 50 minutos, Durmiendo - 8 horas. más...
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 Comentarios
17 oct. 20 por el miembro: Maine coon
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17 oct. 20 por el miembro: Diana 1234
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17 oct. 20 por el miembro: carol655
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@Carla, my mom continues to get weaker. I am going back next week. They are calling in hospice soon..I had to come back home to help my husband with some estate issues with his mom.( She passed Aug 28) Thank u for asking.💜
17 oct. 20 por el miembro: Diana 1234
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17 oct. 20 por el miembro: Diana 1234
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You look amazing and you are a good daughter looking after your mommy 🥰💜Get it friend 💪💪💜💜💚
17 oct. 20 por el miembro: jcmama777
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@,JCmama, thank u and right back at Cha! 💜💜💜💜
17 oct. 20 por el miembro: Diana 1234
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why isn't everyone masked?
17 oct. 20 por el miembro: HCB
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@HCB, this was taken right b4 we started class. As soon as instructor turns on music masks are allowed to come off as there is social distancing. This rule only applies to group cardio classes. While working out in gym, u must wear a mask at all times.
17 oct. 20 por el miembro: Diana 1234
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Ahh that's good - my gym was social distanced by like 10 feet apart so we could drop the masks once we started, too
17 oct. 20 por el miembro: HCB
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You're looking great, by the way!
17 oct. 20 por el miembro: HCB
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HCB thanks! I'm trying to build and bulk alittle more.
17 oct. 20 por el miembro: Diana 1234
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I hope you had a wonderful workout and joy and you look absolutely stunning
18 oct. 20 por el miembro: ocean_girl
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Looking amazing, Diana!! I hope you had a lovely workout.
18 oct. 20 por el miembro: newnamewhodis
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@newname and ocean girl..yes thanks, I had a great workout! It felt good to challenge myself. I needed a "day off" from all the stress so that definitely did the job!
18 oct. 20 por el miembro: Diana 1234
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18 oct. 20 por el miembro: wifey9707
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great job. you look amazing 👏
18 oct. 20 por el miembro: Keilin_4
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@kellin, thank u! @wifey..thanks, it's funny cuz I don't really see myself like others do. 💜💜
18 oct. 20 por el miembro: Diana 1234
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