Diario de _bec_ca, 31 ene. 21

End of the week/end of the month numbers aren't too bad. I'm happy with them. I do best when I get a good amount of daily fiber and macros are each 30+%. January I lost a bit over 2 lbs. That's good for me. *Photos - today's hike-kale&shrimp soup-Emmylou.♡

Ver Calendario de Dieta, 31 enero 2021:
1351 kcal Grasa: 48,68g | Prot: 89,87g | Carbh: 142,32g.   Desayuno: Shrimp and Kale Soup. Almuerzo: Whole Milk, Peanut Butter Sandwich. Cena: Kraft Zesty Italian Dressing & Marinade, Roasted Potato (Fat Added in Cooking), Cooked Carrots, Waterfront Bistro Cooked Shrimp Shell off Tail on Large. Pasa Bocas / Otros: Simply Orange Simply Lemonade, Old Trapper Teriyaki Beef Jerky. más...
2052 kcal Ejercicio: hiking - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...

30 Seguidores    Apoyo   

Comentarios 
aww. I love babies. great pics.  
31 ene. 21 por el miembro: HeBrewZ
Thank you hebrews. I am particularly attracted to this little one. ❤ 
31 ene. 21 por el miembro: _bec_ca
Aww. she's so cute 
31 ene. 21 por el miembro: RN16
Thank you RN. 😊 
31 ene. 21 por el miembro: _bec_ca
Cute baby! Hey, I have a cutting board that looks similar to yours! But it's a rabbit. My Grandfather made it. Your's is so cute!!! I've never seen a dog one before! I love it! 
31 ene. 21 por el miembro: bearnoggin
Thank you Bear. 🐻 My daughter-in-law gave it to me. I had a few other animals and a heart, but my youngest daughter asked where I had gotten the animal shaped boards, so I gave her mine. I don't remember what happened to the heart, it was my favorite.  
01 feb. 21 por el miembro: _bec_ca
Great pics - especially the baby! 🥰 and nice loss! 
01 feb. 21 por el miembro: davidsprincess
Thank you DP. 😊 I thought of you today. I've been up since 12:30! 😳 Hope you got a good night's sleep and have a good first Monday.  
01 feb. 21 por el miembro: _bec_ca
Oh my heart!! 💗💗💗 Emmylou is soooooo sooooo precious. And I love her name. She is a little beauty. 💎  
01 feb. 21 por el miembro: wifey9707
Oh wifey, thank you! I miss her so much. Funny little story. My daughter-in-law is a podiatrist and one of her patients was in the music industry, was at Woodstock etc. So he comes in and asks about her baby, what did she have, what did she name her. When he's told Emmylou, he asks, "like Emmylou Harris? " My DIL says, "yes exactly, she's named after her". Well, it turns out this gentleman knows Emmylou Harris and let's her know that there's a little girl named after her and sends her a photo of Emmylou Jo. He tells my DIL that Emmylou is tickled and that's a first for her. I thought thst was a fun story to add to Emmylou's baby book. 😊 
01 feb. 21 por el miembro: _bec_ca
Oh my goodness. Cool story indeed. Maybe she will write a song about her. 💗💗💗 
01 feb. 21 por el miembro: wifey9707
Great story!!! 💖 
01 feb. 21 por el miembro: bearnoggin
Wow!! How cool! You never know whose callouses you might be shaving down!  
01 feb. 21 por el miembro: davidsprincess
What a sweet smile! Hope she keeps it all her life. Also, that looks like a fun area to hike. Have a great Tuesday!🌺 
02 feb. 21 por el miembro: Shrewdness
DP, you crack me up! 😄 
02 feb. 21 por el miembro: _bec_ca
Thank you Shrewdness! She is a sweet baby. This road is just above our place and is home to many a jackrabbit. Whenever I see them I have to laugh, because they ade so comical looking. Rural New Mexico, I love living here. 🌄❤ 
02 feb. 21 por el miembro: _bec_ca

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de _bec_ca


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.