Diario de enr4hisglory, 01 feb. 21

Few 😬 I stopped weighing my food and body weight for 21 days for spiritual reasons. Glad to see I maintained.

Stay encouraged FS fam 💪🏽

73,3 kg Disminuído hasta ahora: 14,3 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1819 kcal

Grasa: 74,49g | Prot: 104,10g | Carbh: 200,51g.   Desayuno: Popeye SuperFood Spinach, Great Value Frozen Blueberries, Ghost Vegan Peanut Butter Cereal Milk Protein. Almuerzo: Bell Peppers, Sweet Onions , Calavo Avocado, Guerrero Whole Wheat Tortillas de Harina Integral, Sabra Roasted Garlic Hummus. Cena: Cucumber (with Peel) , Great Value Frozen Broccoli Florets, Shepherd's Pie with Beef. Pasa Bocas / Otros: Ghost Vegan Peanut Butter Cereal Milk Protein, Alta Dena Low Fat Milk, Sue Bee Honey, Kroger Unsweetened Coconut Flake, Jif Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Dry Roasted Salted Almonds, Salmon Fish Oil , Walgreens Fiber Powder. más...