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This week's goal: average 1000 calories per day, add 1 quart of tea per day on top of the half a pot of coffee that I usually drink.
I got over a foot of snow and now I am waiting for my plow guy to come by but he texted me at 3 in the morning to come over then so maybe he's passed out somewhere cuz it's still snowing so he'll come out later. I have nowhere to go today so I am ok with that. Actually getting antsy to go out and shovel something!
Have a good day!
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915 kcal
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Grasa: 43,27g | Prot: 38,68g | Carbh: 102,51g.
Desayuno: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Trader Joe's Rolled Oats - Gluten Free, Chocolate Chips, Brown Sugar, Lard, banana bread, Milk (Nonfat). Almuerzo: Cooked Green Cabbage (Fat Added in Cooking), Brussels Sprouts. Cena: Cream Cheese, French or Vienna Bread (Includes Sourdough), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). más...
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1693 kcal
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Ejercicio:
Traspala Nieve - 1 hora, fitbit measure - 23 horas. más...
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