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wannabhealthier
Diario
19 feb. 21
Diario de wannabhealthier, 19 feb. 21
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Happy 😃 happy 😃 Friday...
Called someone yesterday to clean the 12 inches of snow off driveway....he had a small tractor set up right....my neighbor 2 houses down came and asked him to do theirs....we got lucky on his list...he was a block over when we called him....
No workout in zwift today....recliner took me hostage...4 days of riding this week...tomorrow another day..another workout..fresh and ready....
Be a lazy day today...always lots of recliner sleep on my days off...not sure if it’s boredom sleep...or recovery sleep....
Have a fantastic positive day.."
Ver Calendario de Dieta
, 19 febrero 2021:
777 kcal
Grasa: 23,91g | Prot: 37,55g | Carbh: 109,10g.
Desayuno:
Nature's Own Healthy Multi Grain Bread, Egg, Sargento Ultra Thin Sliced Swiss Cheese.
Almuerzo:
Healthy Choice Sweet & Sour Chicken.
más...
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Comentarios
I love bare pavement. that's always my goal but with the cold snap wasn't possible. we ended up throwing road rock salt mix here last 2 weeks. which maybe a mess come thaw. happy Friday!! sounds like a great time for a rest day. it's 5 up here. feels pretty good.
19 feb. 21 por el miembro:
HeBrewZ
Was sunny yesterday...felt good..later this week...40-50 before its back to colder days
19 feb. 21 por el miembro:
wannabhealthier
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