Happy 😃 happy 😃 fantastic Tuesday.....
Yeap...I found my way to the trainer...even though...I wasn’t in the mood....seeing the weight come off...I want to celebrate...by taking days off....using food ...all the bad habits...I once used....
By time I finish this journal...I’ll be passing 24 hours of fasting headed to next 24.... rode my ride fasted again this morning...got to say after 60 minutes...I get alittle spaced out riding...knocked my insulated water bottle off stand this morning...luckily the top was closed as it layer on floor....had to stop...get off trainer...fetch it...even thigh...it was almost empty...
Fitbit hit 92 on sleep scale last night....best I’ve slept in a long time....but at 230am...had to tinkle....got up...set in recliner...for next hour or so...caught another hour...before waking up..to get the day started...once again...
27.....this morning...and sunny....highs this week...mid 50s....to warm for jacket...to cool for short sleeves....the kind of days where you have to change clothes way to many times thru the day to be comfy...
Welp.....need to prep for tomorrow’s ride....and then avoid the kitchen...lol...
Have a fantastic positive day...
