What is yall's favorite way to meal prep chicken breast?
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1130 kcal
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Grasa: 83,00g | Prot: 41,00g | Carbh: 114,00g.
Almuerzo: Mexi Rice, Southwest Roasted Corn, Chicken Enchilada. Pasa Bocas / Otros: Great Value Roasted & Salted Sunflower Seeds, Austin Wheat Crackers with Cheddar Cheese. más...
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Comentarios
I found this recipe to be a nice change!
1 cup cornflake crumbs
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder
2 tsp smoked paprika
2 Tbs brown sugar
3 Tbs oil
1-2 lb chicken breast
Preheat oven to 350. Combine all ingredients and toss chicken in sandy mixture. Bake 20-22 min.
The smoke gives it a really unique flavor!
02 mar. 21 por el miembro: lutziforkosh
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I like to dry poach with my favorite seasonings. It cooks very moist and flavorful.
02 mar. 21 por el miembro: Les Girth
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Steamed chicken breast with fresh lemon slices, cracked pepper, sweet mini peppers & fresh garlic 😊
03 mar. 21 por el miembro: damablack13
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I make soulvlaki. Cut the chicken breast in chunks, put on wooden skewers. In a gallon zip lock bag add lemon juice, olive oil, chopped garlic, dried oregano, dried rosemary, bay leaves, salt, and pepper. Place the skewers carefully in the bag and marinate on a tray in the fridge. To cook take them out wipe off the excess marinade and either bake on a wire rack at 350 or cook them on a grill. I like the grill the best. Serve with lemon wedges, tzatziki, pita and salad. Leftovers are great for quick salad toppers too.
03 mar. 21 por el miembro: marisa.l.p
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