Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
broncofanky
Diario
07 abr. 21
Diario de broncofanky, 07 abr. 21
Perfil de broncofanky
|
< Entrada anterior
|
Entrada siguiente >
Ok, so I don't usually toot my own horn, but I just gotta say how proud I am of myself! I was raised to not waste food and eat what's on your plate. I usually finish everything and when I don't I'm taking it home in a doggie bag and eating it later. Tonight I order the shrimp taco salad and chili relleno with margaritas for two. Way lighter than my usual skillet of fajitas! Since reducing my calories and portions just over a month ago, I guess my stomach has shrunk! I could NOT eat it all! not only did I stop myself(admittedly should have stopped several bites earlier!), but I did NOT take home almost half of the meal that was left! This is HUGE for me! I just had to share it with someone!😁😁
Ver Calendario de Dieta
, 07 abril 2021:
1859 kcal
Grasa: 57,49g | Prot: 113,65g | Carbh: 140,50g.
Desayuno:
Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds) .
Almuerzo:
Kroger Fat Free Cottage Cheese, Rose Smoked Boneless Pork Shoulder Butt.
Cena:
Frozen Margarita, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Mighty Meals Shrimp Fajita Bowl.
más...
7345 kcal
Ejercicio:
Entrenamiento con Pesas (Moderado) - 2 horas, Trabajo de Jardinería (Jardinería) - 5 horas, Google Fit - 17 horas.
más...
25 Seguidores
Apoyo
Comentarios
proud of you 👏
07 abr. 21 por el miembro:
ridemariel
Thx Mariel!
07 abr. 21 por el miembro:
broncofanky
Good job! Hard to unlearn old habits.
07 abr. 21 por el miembro:
Rosie We Can Do It
Good going!
07 abr. 21 por el miembro:
Kenna Morton
Awesome broncofan👍
07 abr. 21 por el miembro:
sk.17
That's such great progress. :D Think of the $$$ you'll save ordering half the food now. :) What a wonderful affirmation of the new habits you are forming. Proud of you!!
08 abr. 21 por el miembro:
Kellagh
Kellagh I hadn't even considered the money, but ... BONUS!! 😁 Thanks to everyone! The support in this community is really helpful and contagious. Glad I found you guys!
08 abr. 21 por el miembro:
broncofanky
Awesome! Toot away! 🕺👏
08 abr. 21 por el miembro:
AimeeBauer
That is so wonderful bronco...proud of you! 😉
08 abr. 21 por el miembro:
Augusta888
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de broncofanky
Ver la Historia Completa