It happens everytime I go out to dinner..and I had a fajita salad, didn't eat tortilla bowl, no beans and only had 1tablespoon of guac and sour cream..🤪
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61,4 kg
Disminuído hasta ahora: 8,9 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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971 kcal
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Grasa: 39,05g | Prot: 58,71g | Carbh: 81,72g.
Desayuno: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal, Strawberries, Coffee with Milk. Almuerzo: Perdue Grilled Chicken Breast Strips, Good & Gather New York Strip Steak, Oranges , Built Bar Raspberry Chocolate Creme. Cena: Sutter Home Pinot Grigio, Pesto Sauce, Penne. Pasa Bocas / Otros: Strawberries. más...
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1883 kcal
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Ejercicio:
Body Pump - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Ganando 0,6 kg a la Semana
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