Diario de Siegels, 07 may. 21

i try to make an equation with the date every day. comes from playing 21 at the dinner table with family when kids were young. both grew up very strong in math and became engineers. Good game, and, fun (all be it nerdy) daily distraction

---

1843 kcal

Grasa: 56,63g | Prot: 133,16g | Carbh: 195,51g.   Desayuno: Kroger CARBmaster Vanilla Milk. Almuerzo: Pork Sausage Patty or Link, Campbell's Chunky Grilled Chicken & Sausage Gumbo, True Food Kitchen Sweet Potato Hash, Bacon, Egg White, Togo's Turkey Bacon Club Sandwich (Large). Cena: Salmon, Meijer Mediterranean Salad, White Rice. Pasa Bocas / Otros: Driscoll's Blueberries, Bananas, Strawberries, Nonfat Frozen Yogurt, Chocolate Cake (with Chocolate Frosting), P.F. Chang's Mini Carrot Cake. más...

1963 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 1 hora y 15 minutos, Durmiendo - 7 horas, Caminar (Moderado) - 5/kph - 1 hora, Descansando - 14 horas y 45 minutos. más...