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Home now. Weight this morning 171.8. Will start weekly avg. with #s next week. Overall not too bad. I am getting down to business starting today, hence the oatmeal. I couldn't finish, so added honey & yogurt. Bear you know what I'm talking about. ♡
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1355 kcal
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Grasa: 37,45g | Prot: 89,91g | Carbh: 173,82g.
Desayuno: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Coffee (Brewed From Grounds) , Premier Nutrition High Protein Shake - Chocolate, Oikos Pro Yogurt Yogurt , Quaker 100% Whole Grain Oatmeal. Almuerzo: Butter , Birds Eye Ultimate Petite Mixed Vegetables, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef Liver. Pasa Bocas / Otros: Trader Joe's S'mashing S'mores, Great Value Applesauce Unsweetened, Bananas . más...
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665 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 2 horas, Samsung Health - 22 horas. más...
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 Comentarios
29 may. 21 por el miembro: LaughingChevre
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Thank you Becky for being you!💕
I appreciate you on this site so much! Have a Wonderful Memorial Saturday!💕🌺🌼🌸
29 may. 21 por el miembro: Shrewdness
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Thank you LC. I added a bit too much cardamom, but it's goid for you, so no harm done. 😖😁
29 may. 21 por el miembro: _bec_ca
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Aww Shrewd, that is so kind of you. ❤ You definitely sprend love around our FS community. 💗
29 may. 21 por el miembro: _bec_ca
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29 may. 21 por el miembro: pennyfirmin
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29 may. 21 por el miembro: _bec_ca
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For a second, I thought you put the oatmeal all over the toast, and figured it would be a delicious way to have toast! This looks like a very tasty breakfast, Ccandco!
29 may. 21 por el miembro: missamy108
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Thank you missamy. 😊 I don't like oatmeal enough to put it all over my toast. 😁 I do like adding the almonds for crunch. 😋
29 may. 21 por el miembro: _bec_ca
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