Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
jimmiepop
Diario
27 jun. 21
Diario de jimmiepop, 27 jun. 21
Perfil de jimmiepop
|
< Entrada anterior
|
Entrada siguiente >
Track Day done. 5 X 100. Fasted. Plan was 4, but it was just me and soccer girl out there in the midday heat, so you know.... 5 is one more... First sprints since 2018 Cut. Pretty sure those were the first (and last) in a minute as well.
No speed. No hammy strain. No stroke. No heart attack. Ima call that a win.
House is at peace. Sun's out. Time to roast.
Let's go!
Ver Calendario de Dieta
, 27 junio 2021:
1137 kcal
Grasa: 20,81g | Prot: 150,62g | Carbh: 91,14g.
Almuerzo:
Strawberries, Bananas, Now Foods Whey Protein Isolate Unflavored, Silk Pure Almond Milk - Unsweetened Vanilla.
Cena:
Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Now Sports Whey Protein Isolate.
Pasa Bocas / Otros:
Kind Granola, Fage Total 5% Greek Yogurt (170g), Strawberries, Now Foods Whey Protein Isolate Unflavored, Honey.
más...
34 Seguidores
Apoyo
Comentarios
You running means ...🐷s are ✈ing 😜🤣
27 jun. 21 por el miembro:
adefwebserver
👍👍 You may have inspired me to do some box-to-box runs ... We'll see.
27 jun. 21 por el miembro:
sk.17
Smiles...good job.
27 jun. 21 por el miembro:
donniemae
@adef Your emoji game is over my head. Or maybe I just need to upgrade glasses! Have a great week!
28 jun. 21 por el miembro:
jimmiepop
Thanks, all! Have a great week!
28 jun. 21 por el miembro:
jimmiepop
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de jimmiepop
Ver la Historia Completa