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Vegetables. I need many vegetables. Had a good dinner last night, and plan on pasta for tonight, but I think I will have shredded summer squash/zucchini instead of pasta for 0 points. Found the recipe here, and it was DELICIOUS!
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1365 kcal
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Grasa: 53,51g | Prot: 77,80g | Carbh: 146,53g.
Desayuno: dunkin english ham cheese, dunkin donuts coffee skim milk. Almuerzo: swiss miss fat free , wishbone light blue cheese, Mixed Salad Greens, weight watchers chocolate caramel, weight watchers chocolate caramel. Cena: sugar cookies, butter, french bread, Ranch Salad Dressing, carrots, green beans, side salad, steak tips. Pasa Bocas / Otros: Stonyfield plain yogurt, orange juice. más...
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2118 kcal
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Ejercicio:
Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 20 minutos, Trabajo de Escritorio - 5 horas, Descansando - 11 horas y 40 minutos, Durmiendo - 7 horas. más...
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