Diario de _bec_ca, 14 dic. 21

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If FS allowed video, I'd be sharing one of the herd of deer that came through this morning, grazing and chasing each other. as a little rain started to fall. Coffee with Mr. Joe and listening to Christmas music makes for a wonderful morning. ❤ Later I'll be going for my 2 hour massage. Only getting one session this month and boy do I need it. My neck is so tight and full of crunchness. At times it feels like I have granola in my neck. 😳 Should I be logging that? 🤔 Have a wonderful Tuesday. ❤

Ver Calendario de Dieta, 14 diciembre 2021:

427 kcal

Grasa: 7,05g | Prot: 65,11g | Carbh: 25,72g. Desayuno: Stop & Shop Baby Yukon Gold Potatoes, Ground Beef (95% Lean / 5% Fat). Cena: Broccoli Flower Clusters , Sea Best Scallops. Pasa Bocas / Otros: Premier Nutrition High Protein Shake - Vanilla. más...

3 kcal

Ejercicio: Samsung Health - 24 horas. más...

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Comentarios

Your morning sounds ideal and that massage session will surely be wonderful too!!! Hope they work all that granola out of your neck, lol! Enjoy it!!! xxx

14 dic. 21 por el miembro: Nikina70

Thank you Nikina! 💕 I hope you had a wonderful day and accomplished everything you set out to do. Here's to a good tomorrow as well. 😊💕

14 dic. 21 por el miembro: _bec_ca

My neck is feeling like granola too. Hopefully the massage will work it out for you.

14 dic. 21 por el miembro: love2educate

Oh I love those massages it really helps me.

14 dic. 21 por el miembro: buenitabishop

Granola 😂

15 dic. 21 por el miembro: Gib_GJ

Thank you everyone! ❤ Neck granola is at a minimum after massage, but I have to keep on top of it on my own for at least a month. 😫

15 dic. 21 por el miembro: _bec_ca


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