Diario de Brenda.nana, 22 dic. 21


Ver Calendario de Dieta, 22 diciembre 2021:
1327 kcal Grasa: 35,06g | Prot: 53,64g | Carbh: 242,28g.   Desayuno: Tangerines (Mandarin Oranges), Safeway Cinnamon Raisin Bagel, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Coffee, International Delight French Vanilla Creamer Singles. Después del Desayuno: Tropicana Zero Sugar Mango Punch, Snack Pack Sugar Free Chocolate Pudding. Almuerzo: Sensible Portions Garden Veggie Straws - Sea Salt, Boca Original Vegan Meatless Burgers, Flatout Carbdown Flatbread. Merienda: Snack Pack Juicy Gels Sugar Free. Cena: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Hot water cornbread, Food Lion Great Northern Beans. Pasa Bocas / Otros: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Betty Crocker Snickerdoodle Cookie, Popsicle Fudgsicle No Sugar Added Fudge Bars. más...

35 Seguidores    Apoyo   

Comentarios 
Okay... Honestly,... I'm a little jealous of this meal! Quick, easy, tasty and good numbers! Nice job! ⚖️📉👍😋 
22 dic. 21 por el miembro: LooseButtons
Loosebuttons, Thank you your support was in a hurry this morning so I just grab something easy had cookies and Candy to deliver and with that said Merry Christmas and Happy New Year. 
22 dic. 21 por el miembro: Brenda.nana
Good speedy choices! Proud of you for persevering. I struggle with having the cookies and candy in the house. I would have to Deliver Them to others as well! 
22 dic. 21 por el miembro: SLYONE 22
SLYONE22, Thank you we still some in the house but I don't eat them my husband does 💕 but he can eat about anything and gain a pound and sometimes I can just look at food and gain a pound 🤣 but we both got this! 
22 dic. 21 por el miembro: Brenda.nana

     
 

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