Diario de wannabhealthier, 01 ene. 22

Happy 😃 happy 😃 new year….

Intention was 20 miles…but …came up short….o well…got a whole year to make it up…lol…

My recovery was in yellow yesterday…should have rode…was in red barely this morning…but rode anyways…I was ready to get my morning rush…

Raining here this morning…and all day and tonight as well….then changing to snow…but temps to warm yet…however…temps drop all week..especially at night…so I guess winter is on its way….

Not sure if anyone here was up at midnight..I kno I wasn’t…lol…but after sleeping in for 2 days to rest…I didn’t want to get up today…but…I did…after all…can’t fake a ride…I guess you can…but just more pain and suffering….if you do….

Well…time to fill bottles for tomorrow…grab an ride….

Have a fantastic positive day..

Ver Calendario de Dieta, 01 enero 2022:
1157 kcal Grasa: 55,61g | Prot: 82,38g | Carbh: 84,69g.   Desayuno: Garden of Life Organic Plant-Based sport Protein Vanilla, Coffee (Brewed From Grounds). Almuerzo: Beef and Noodles (Mixture), Lettuce, Black Olives, Boiled Egg, French Salad Dressing, Coffee (Brewed From Grounds), Garden of Life Organic Plant-Based sport Protein Vanilla. Cena: Fresh & Easy Beef Chili with Beans, Lettuce, French Salad Dressing, Black Olives. más...
3100 kcal Ejercicio: Fitbit - 24 horas. más...

19 Seguidores    Apoyo   

Comentarios 
good morning Mike. way to start the new year!! calling for 2 to 4 inches this afternoon up here. thanks for being awesome!!  
01 ene. 22 por el miembro: HeBrewZ
Lol…Andrew….Far as I’m concerned….you can have it all…lol….watching weather channel now…lotta blue…pink…and dark blue….they don’t even have a backup generator here…like what….might be a good time to check batteries and solar powered backups….most of mine are plug in also…. 
01 ene. 22 por el miembro: wannabhealthier
This morning they changed it now it's an inch of sleet with freezing rain. Whatever. I've got 2 pallets of salt and a full tank of gas at work.  
01 ene. 22 por el miembro: HeBrewZ
Getting that time of year to be prepared… 
01 ene. 22 por el miembro: wannabhealthier
Happy New Year !!! 
04 ene. 22 por el miembro: Maine coon

     
 

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