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very late breakfast 10:20. Will not have lunch. AM BS @ 10:00 was 122. PM b.s. 2.5 hr pp was 210. I ate a prepared/store frozen entree for supper, more calories and carbs than any other day. That was the last one in the freezer, I was too whipped to cook, and I'm ok with doing this once (a week even, maybe).
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1453 kcal
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Grasa: 68,55g | Prot: 71,88g | Carbh: 147,17g.
Desayuno: Great Value 4% Cottage Cheese, Strawberries, Butter (Salted), Carnation Evaporated Milk, Cal Eggs Extra Large Grade AA Eggs, Canyon Bakehouse Gluten Free 7 Grain Bread. Almuerzo: Bai Antioxidant Infusion Brasilia Blueberry (Bottle), Eggland's Best Extra Large Grade A Eggs, Butter (Salted), Potato. Cena: Frieda's Cara Cara Oranges, Stouffer's Signature Classics Chicken Fettuccini Alfredo. Pasa Bocas / Otros: Dannon Lowfat Vanilla Yogurt, Great Value 4% Cottage Cheese. más...
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