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Another tough workout last night, and I was in bed by 8 haha. When we started, I thought, "no way can I do this" but I did...who knew? Glad I tried! I think Im going to skip tonight though, and do a yoga workout or some sort of stretching workout.
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117,5 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 34,9 kg.
Dieta seguida: Bien.
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1769 kcal
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Grasa: 65,91g | Prot: 57,07g | Carbh: 241,93g.
Desayuno: Jif Extra Crunchy Peanut Butter, Aunt Millie's Giant White Bread. Almuerzo: Clancy's Garden Vegetable Straws, Aunt Millie's Giant White Bread, Sweet Pickle Relish, Hard-Boiled Egg, Kraft Light Mayonnaise, Safeway Baby Carrots. Cena: I Can't Believe It's Not Butter! Original Cooking Spray, Baked Potato (Peel Not Eaten), Fresh & Easy Beef Chili with Beans. Pasa Bocas / Otros: Burger King BK Caramel Frappe (Small). más...
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Perdiendo 4,8 kg a la Semana
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