Diario de FourWheeldrive, 28 ene. 22

Perfil de FourWheeldrive | < Entrada anterior |Entrada siguiente >

Diet and exercise, who'd a thunk it?

96,3 kg Disminuído hasta ahora: 18,0 kg. Aún para ir: 5,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 28 enero 2022:

2521 kcal

Grasa: 92,08g | Prot: 174,53g | Carbh: 253,94g. Desayuno: Kroger Eggs (Large), Healthy Life 100% Whole Wheat Whole Grain Bread, Coffee-Mate Original Powder Creamer, Butter (Salted), Butcher Box Applewood Smoked Uncured Bacon, Clover Honey. Almuerzo: StarKist Foods Tuna Creations Honey BBQ, Campbell's Healthy Request Chunky Grilled Chicken & Sausage Gumbo, Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Cena: Wendy's Light Sour Cream , Refried Beans (Canned), Taco Meat, Old El Paso Soft Tortillas (Medium), Pure Protein Chocolate Deluxe High Protein Bar (Small). Pasa Bocas / Otros: Pure Protein Strawberry Bar with Greek Yogurt Style Coating. más...