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I am eating completely on plan again but have had no further weight loss yet. I feel so much better now though. I have more energy. Less pain. I have more clothes to wear. I will turn 70 later this Spring in a much better place than the last several years.
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1270 kcal
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Grasa: 72,06g | Prot: 76,29g | Carbh: 100,13g.
Almuerzo: Raspberries, Egg White, Great Value Almond Milk Original Unsweetened, Nutrim Nutrim, Lewis Bake Shop Keto Bread, Farmland Foods Lower Sodium Hickory Smoked Bacon. Cena: Green Peppers, Spinach, Great Value Tri-Color Tortilla Strips, Young Green Onions (Tops Only), Green Olives, Egg White, Broccoli, Carrots, Cauliflower, Cucumber (with Peel), Radishes, Olde Cape Cod Light Honey French Dressing, Almonds, Pepperidge Farm Seasoned Croutons, Oscar Mayer Real Bacon Bits, Great Value Sharp Cheddar Cheese, Cherry Tomatoes, Prime Time Sweet Mini Peppers, Roasted Broiled or Baked Chicken Breast. Pasa Bocas / Otros: Planters Lightly Salted Dry Roasted Peanuts, Celery, Jiffy Natural Peanut Butter, Hershey's Special Dark (Giant), Skinny Pop Popcorn, Terrasoul Raw Brazil Nuts, Radish. más...
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3092 kcal
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Ejercicio:
Lavado de Ropa - 10 minutos, Cocinar - 45 minutos, Baño - 20 minutos, Trabajo de Escritorio - 2 horas, Limpieza - 2 horas, Durmiendo - 8 horas, Descansando - 7 horas y 35 minutos, Lavar Platos - 10 minutos, Lectura - 3 horas. más...
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 Comentarios
Congrats on the Consistency and Perseverance! Those are the Keys to the Kingdom of Better Health.
I love your name. Our Great Danes were Morticia and Pugsley. Loved the Adams Family. Guess we've always had a different view of Normal. LOL.
31 ene. 22 por el miembro: SLYONE 22
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Best of luck on your journey 🙏🙏🙏❤️❤️💪💪💪
31 ene. 22 por el miembro: ocean_girl
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We always dressed as the Addams Family for Halloween. I was Morticia, hubby was Gomez, and our son was Fester. We were kind of famous for it here. Kids at school would not hear of our son dressing as anyone but Fester in grade school and high school. We would go out and little kids would think he was really Fester. They were so cute and he would go along with it. One of the local hospitals and the mall wanted us to come to pass out candy. Not sure the candy was a good idea but it is Halloween and treats are part of it. But we loved it and we altogether ooky. Thanks to everyone for commenting on my blog and supporting me.
31 ene. 22 por el miembro: -MorticiaAddams
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31 ene. 22 por el miembro: Kenna Morton
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We're at the same place in our weight loss journeys. It's fun to rediscover some clothes that have been waiting in my closet for me to shrink into them. I'm finding lots of treasures!
31 ene. 22 por el miembro: erikahollister
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I am also finding lots of treasures. I love shopping in my own closet.
31 ene. 22 por el miembro: -MorticiaAddams
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My only outings are for walking the dogs in the neighborhood, so I've just been putting on blouses and dresses that I feel like wearing - because why live only in T;s all the time.
31 ene. 22 por el miembro: erikahollister
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Oh how Fun! I love Halloween! I'm just a bit behind you and Erika in the weight loss journey.. I started about 2.5 years ago at 288. I swore I would not do anything to loose the weight that I would not do for the rest of my life. I've had a couple of pauses in that time. Back at it for about the last six months. Let's Go!
31 ene. 22 por el miembro: SLYONE 22
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I'm ready. I am not going to stop this time. I am determined.
31 ene. 22 por el miembro: -MorticiaAddams
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