Diario de abbadabba, 21 jun. 09

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Slowly but surely! 18 points extra used between today and yesterday! I am going to try to stick to the plan this week - now that my daughters are out of school they will have to help me!

Ver Calendario de Dieta, 21 junio 2009:

1650 kcal

Grasa: 71,71g | Prot: 59,98g | Carbh: 178,00g. Desayuno: banana, coffee with skim milk, half and half, flaked coconut, Almond Pancakes. Almuerzo: french bread, homemade chicken salad, mcdonalds cheeseburger. Cena: Beef Sausage, Chocolate Cake (with Chocolate Frosting), white wine, ranch dressing, cottage cheese, ben jerry cheesecake, tomato sauce, whole wheat pasta. más...

1759 kcal

Ejercicio: Descansando - 10 horas, Durmiendo - 14 horas. más...

Apoyo

Comentarios

You will do great I just know it!.. Isn't it nice to have daughters around , I love getting mine to help out , gives me time to talk to them and do something useful at the same time ;o) Good Luck this week!!

22 jun. 09 por el miembro: xLyssx


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Diario de abbadabba, 21 jun. 09

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