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Good morning, and I mean that fasiaciously. 😒
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66,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,4 kg.
Dieta seguida: Bien.
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1775 kcal
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Grasa: 72,12g | Prot: 102,81g | Carbh: 163,90g.
Desayuno: Blueberry Pie (Two Crust), Cupcake with Icing, Pumpkin Bread, Kroger CARBmaster Vanilla Milk. Almuerzo: Panera Bread Asian Sesame Chicken Salad. Cena: Zucchini Bread, TGI Friday's Grilled Chicken Cobb Salad. Pasa Bocas / Otros: Apples , Beer. más...
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2138 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 2 horas, Descansando - 14 horas y 30 minutos, Durmiendo - 7 horas, Caminar (Moderado) - 5/kph - 30 minutos. más...
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Ganando 3,8 kg a la Semana
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 Comentarios
It's morning but I'm so sore and tired that good would not describe it here either.
18 sep. 22 por el miembro: -MorticiaAddams
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Every morning that I wake up and know my name is a good morning! Hope the rest of your day is great Siegels.
18 sep. 22 por el miembro: shirfleur 1
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Fall off the wrong side of the bed, Siegels? 🤣🤣🤣 Have a cup of coffee in that beautiful new kitchen 👍
18 sep. 22 por el miembro: LivinBreezy
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Ok, it is a good morning. I wasn't in the best spirits when my weight continued to climb. But there is indeed more to life than weight. Off to make it a great morning. Thanks for some perspective FS friends.
18 sep. 22 por el miembro: Siegels
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Happens to everyone! My turn is next Tuesday 😆
18 sep. 22 por el miembro: LivinBreezy
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Enjoy the day, Siegels! You are still, to me, the person with the narrowest band of maintenance I've seen and you keep it going in that range.
18 sep. 22 por el miembro: Draglist
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18 sep. 22 por el miembro: NAVYWIFESKI
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Peso Histórico de Siegels
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