Diario de wannabhealthier, 11 oct. 22

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Happy 😃 happy Tuesday…

Rain on the way…

Waking up tired…not sure why…did do couple of short workout yesterday..just to get movement of some kind…still limited to what I can do…not completely healed…follow up appointment on Thursday…

Have a fantastic positive day..

Ver Calendario de Dieta, 11 octubre 2022:

1116 kcal

Grasa: 53,67g | Prot: 91,01g | Carbh: 64,32g. Desayuno: Whole Wheat Bread, Fresh Pork Sausage, Egg Omelet or Scrambled Egg. Almuerzo: Green String Beans, Fresh Selections Veggie Blend, Chicken Breast, Whole Wheat Bread. Cena: Intermittent Fasting. Pasa Bocas / Otros: Electrolytes limit, Water, Water. más...

2194 kcal

Ejercicio: Fitbit - 24 horas. más...

9 Seguidores Apoyo

Comentarios

Good morning! I am tired today, too. Maybe the Fall air? Hope Thursday will be a great report. Windows open and nice but rain later in the week. Lots to do so better get moving. Have a terrific Tuesday!:)

11 oct. 22 por el miembro: NAVYWIFESKI

What….where’s the ☕️….lol

11 oct. 22 por el miembro: wannabhealthier

Ohh it’s in there just working it in! Lol ☕️☕️ Contractor couldn’t find grout so I jumped in and started making calls and sipping in between. Lol

11 oct. 22 por el miembro: NAVYWIFESKI


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