Diario de abbadabba, 14 jul. 09

Breathe! I get up early every day (after the 3rd snooze!) and run around getting out the door. Luckily the girls don't have to get up early in the summer! And I get in my car, 10 minutes on my way, and realize I have almost been holding my breath since I got up!

I am on my way to weigh in/meeting. Keeping my fingers crossed that I have lost more than a pound this week! That was my goal, along with more water and keeping to plan (which I didn't really do but I got some exercise). Anyway - I am off!

Ver Calendario de Dieta, 14 julio 2009:
1581 kcal Grasa: 64,77g | Prot: 69,53g | Carbh: 180,59g.   Desayuno: coffee with skim milk, Almond Pancakes, down under yogurt. Almuerzo: water, blueberries, mango, mcdonalds chicken selects. Cena: cheez-its, progresso light santa fe soup. Pasa Bocas / Otros: smart foods popcorn, hot dog. más...
2018 kcal Ejercicio: Durmiendo - 10 horas, Trabajo de Escritorio - 6 horas, Descansando - 8 horas. más...

   Apoyo   


     
 

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