Diario de wannabhealthier, 25 dic. 22

Merry Christmas…

Happy 😃 happy 😃 sunday…

I was listening to a podcast yesterday…and i think i nodded off..even though my fibit didnt notice it…and thats why the whoop shows i only needed 7 hours of sleep…thats my story….lol

Of all the things…i didnt ask for on Christmas….battery should have been there…my scales died this morning…and i looked for some to replace them ..found 3 rechargeable..which is all i use..but there was only 3….which is what i need…but figured they needed a charge…and you cant just charge 3… o well…il figure it out….

Took short one lap walk…picked up a snack down in kitchen area…so my pain pill would start working…i e veen taking at least 1most morning when i wake up..just to keep arty from bothering me as bad…it helps to a pount…just never thought as i got older…it would be like this…the reality of living a happy healthy life is a myth….i kno it could be worse…it can always be worse….

Merry Christmas to all…may this upcoming year bring you everything you think you need in life…ive found that less is more….

Have a fantastic positive day….

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863 kcal

Grasa: 57,09g | Prot: 63,76g | Carbh: 24,01g.   Desayuno: Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese. Almuerzo: Green Giant Green Bean Casserole, Turkey Breast Meat, Daisy 4% Small Curd Cottage Cheese. Cena: Intermittent Fasting. Pasa Bocas / Otros: Electrolytes limit, Water. más...

2556 kcal

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