Diario de wannabhealthier, 11 ene. 23

Happy 😃 happy 😃 birthday day to me…

Just couldn’t get up and moving today….slept thru my alarm at 5am…so won’t have my usual pace at breakfast time…

Have eye doctor appointment after lunch….just a check up..to tell me they aren’t getting any better…here’s the bill….lol…more of a chat session….

Well…it’s short..but coffee ☕️ is almost gone,..I want to get to stepping…

Have a fantastic positive day..

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1318 kcal

Grasa: 53,90g | Prot: 129,64g | Carbh: 79,31g.   Desayuno: ISO pure ISO pure Protein powder, Green Mountain Coffee Breakfast Blend K-Cup, Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese. Almuerzo: Coffee Cake, Baked Potato (Peel Eaten), Broccoli. Cena: Intermittent Fasting. Pasa Bocas / Otros: ISO pure ISO pure Protein powder, Electrolytes limit, Water, Vital Proteins Collagen Peptides. más...

3958 kcal

Ejercicio: Durmiendo - 9 horas y 30 minutos, Fitbit - 14 horas y 30 minutos. más...