Registro de peso (no entrada de diario) del 25 enero 2023
|
64,0 kg
Disminuído hasta ahora: 17,7 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
|
|
2578 kcal
|
Grasa: 131,61g | Prot: 119,33g | Carbh: 260,40g.
Desayuno: Blueberries , NuTrail Keto Nut Granola Blueberry Cinnamon, Raspberries , Strawberries , Two Good Vanilla Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Blackberries . Almuerzo: Hidden Valley The Original Ranch, Black Olives, Cucumber (with Peel) , Snak Club Sunflower Kernels, Earthbound Farm Romaine, Fresh Selections White Sliced Mushrooms. Cena: Sweet Baby Ray's Buffalo Wing Sauce & Glaze, Publix Boneless Skinless Chicken Thighs, Chicken Broth Soup (Low Sodium, Canned) , Philadelphia Original Cream Cheese, Great Value Sharp Cheddar Cheese. Pasa Bocas / Otros: Little Debbie Mini Powdered Donuts, General Mills Cinnamon Toast Crunch Bar, Bananas , Skippy Natural Creamy Peanut Butter, Fiber One 70 Calories Brownie, Think High Protein Bar Brownie Crunch. más...
|
Perdiendo 0,6 kg a la Semana
|
 Comentarios
congratulations on your weight loss
26 ene. 23 por el miembro: buenitabishop
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de PurpleAsh93
|