Diario de ObeseToBeast123, 25 ene. 23

Not really a food picture poster but heres tonights dinner. corned beef , baked sweet potato, and air fried brussel sprouts 997 kcal. time to chug some coffee and start my leg day.

Ver Calendario de Dieta, 25 enero 2023:
3329 kcal Grasa: 76,33g | Prot: 212,13g | Carbh: 484,96g.   Desayuno: Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - Apple Cinnamon, Chobani Zero Sugar Mixed Berry, Bananas, Egg, L'oven Fresh 100% Whole Wheat Bread (26g). Almuerzo: Fiber One 70 Calories Brownie, Quaker Rice Cakes - Caramel Corn, Goya Rice Sides - Yellow Rice, Roasted Broiled or Baked Chicken (Skin Not Eaten), Apples . Cena: Home Town Candies Apple Licorice, Brussels Sprouts, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Corned Beef (Lean Only Eaten). Pasa Bocas / Otros: Member's Mark Fruity Snacks, Myprotein Impact Whey Isolate - Salted Caramel, Member's Mark Unsweetened Vanilla Almond Milk, Kellogg's Rice Krispies (40g). más...
3070 kcal Ejercicio: Garmin - 24 horas. más...

58 Seguidores    Apoyo   

1 a 20 de 27
Comentarios 
Looks great! There is a place in the east bay that has really awesome corned beef and cabbage. So, the Brussels sprouts, they aren’t bitter tasting? I’ve been wanting to try them out but always hear they have a bitter taste to them. 
25 ene. 23 por el miembro: Daddy Manatee
I love Brussels sprouts but could not eat that many. Or that many sweet potatoes either. You can put it away. LOL.  
25 ene. 23 por el miembro: -MorticiaAddams
That looks sooooo yummy 😋 
25 ene. 23 por el miembro: krashrds
I eat a pound of Brussels at a time (which is about what you have on your plate) -- but with nothing else. Love 'em roasted with soy sauce & rice vinegar or with teriyaki sauce & wasabi. 
25 ene. 23 por el miembro: JustBananas
Wow looks delicious. Love sweet potatoes 
25 ene. 23 por el miembro: p$m
Nice healthy meal.😋 Corned beef looks delicious and I love a little balsamic glaze on my brussel sprouts. 
25 ene. 23 por el miembro: 2melons
ajbusjahn made your own wow definitely haven't tried that before cooking it in the crock pot all day is as far as we take it lol it was good its not a normal menu item for us  
25 ene. 23 por el miembro: ObeseToBeast123
Daddy Manatee I love the brussel sprouts either cut in half and broiled in the oven or air fried. I prefer the smaller ones over larger ones and they are best with some cracked black pepper and drizzled wth some Balsamic vinegarette. I just had then with pepper and some garlic powder to gift though. 
25 ene. 23 por el miembro: ObeseToBeast123
MorticiaAddams haha yeah this would make a Great meal for a family hahah not one normal person 😅  
25 ene. 23 por el miembro: ObeseToBeast123
krashrds thanks  
25 ene. 23 por el miembro: ObeseToBeast123
JustBananas my favorite is with a light Balsamic and cracked pepper but we didn't have my favorite Balsamic 😢  
25 ene. 23 por el miembro: ObeseToBeast123
p$m thanks they came out so good too but they were In the oven for nearly an hour 
25 ene. 23 por el miembro: ObeseToBeast123
2melons thanks and couldn't agree more on the Balsamic glaze  
25 ene. 23 por el miembro: ObeseToBeast123
Love all of this!!! That is almost a week of meal prep for me!! 🤣 
25 ene. 23 por el miembro: Redporchlady
How much daily protein are you getting?  
25 ene. 23 por el miembro: TheUnhealthyDaddy
looks pretty good to me. pic N food. 👍💪😁 
25 ene. 23 por el miembro: KaiKoo22
looks great! 
25 ene. 23 por el miembro: johncip
Redporchlady thanks 😄 🤣 😂  
26 ene. 23 por el miembro: ObeseToBeast123
TheUnhealthyDaddy I consistently go overboard on protein. Yesterday was 212 grams. This meal was actually 67 grams there may be some more meat hiding under there somewhere. 
26 ene. 23 por el miembro: ObeseToBeast123
kyle22style, johncip thanks 
26 ene. 23 por el miembro: ObeseToBeast123

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de ObeseToBeast123


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.