Diario de wannabhealthier, 11 mar. 23

Happy 😃 happy 😃 Saturday…

Not enough sleep….what my whoop said…time changes tonight..I’m ready…haven t been sleeping all night…it’s getting old…

Another cold cold day…windy yesterday..made it really cold yesterday…march is letting us kno..it’s still winter out there…

Only 3 miles yesterday…just wasn’t in the mood..

Ate 2 meals yesterday…but wish I hadn’t..lol…at the time it sounded good..nut after I added it to fs…that day was shot…and the scales moved again…lol…no biggie…back on track today…I think..lol…

Well…haven’t walked yet…but ☕️ was good…lol…already daylight…guess il get my first mile…

Have a fantastic positive day..

Ver Calendario de Dieta, 11 marzo 2023:
519 kcal Grasa: 34,82g | Prot: 31,79g | Carbh: 12,43g.   Desayuno: Green Mountain Coffee Breakfast Blend K-Cup, Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Oscar Mayer Traditional Bacon. Cena: Intermittent Fasting. Pasa Bocas / Otros: Electrolytes limit, Water. más...
3010 kcal Ejercicio: Fitbit - 24 horas. más...

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