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wannabhealthier
Diario
03 abr. 23
Diario de wannabhealthier, 03 abr. 23
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Happy 😃 rainy Monday..
Might be a rainy Monday morning…but beats snow…lol..got my morning started out right with a 1.25 walk…inside…as it was raining when I got up…
Went thru closet yesterday…parted with some tshirts…arms were to tight and no longer comfy….so put them on a table for someone else to wear if they can…
As I set in sun yesterday….one of residents came to door…aren’t you gonna come in and eat….I said nope…enjoying the sun….it’s 7am…completed a 48 hour fast…and now it’s time to refeed…
Have a fantastic positive day….
Ver Calendario de Dieta
, 03 abril 2023:
754 kcal
Grasa: 42,51g | Prot: 56,99g | Carbh: 31,97g.
Desayuno:
American Cheese, Oscar Mayer Traditional Bacon, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg.
Almuerzo:
Broccoli, Daisy 4% Small Curd Cottage Cheese, Tuna Fish Salad.
Cena:
Intermittent Fasting.
Pasa Bocas / Otros:
Athletic Greens AG1, Water, Electrolytes limit.
más...
1535 kcal
Ejercicio:
Fitbit - 24 horas.
más...
15 Seguidores
Apoyo
Comentarios
Happy Monday! Wow! 48 hours! Enjoy your refeed! Have a great day! ☕️☕️☕️☕️
03 abr. 23 por el miembro:
Javadali
great job!!!
03 abr. 23 por el miembro:
buenitabishop
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