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Haven't massed my anatomy for a while.
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98,2 kg
Disminuído hasta ahora: 16,1 kg.
Aún para ir: 7,4 kg.
Dieta seguida: Bien.
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2133 kcal
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Grasa: 118,21g | Prot: 117,18g | Carbh: 177,28g.
Desayuno: Coffee-Mate Original Powder Creamer, Oscar Mayer Traditional Bacon, Fried Egg , Franz Keto White Bread. Almuerzo: Doritos Nacho Cheese Tortilla Chips (49.6G), Franz Keto White Bread, Grey Poupon Dijon Mustard, Mayonnaise , Bologna, Pure Protein Maple Caramel Protein Bar. Cena: Knorr Pasta Sides - Chicken , Chicken Wing, Chicken Thigh. más...
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Perdiendo 2,8 kg a la Semana
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 Comentarios
TJHenggeler, Lee-Erin, Sugar Waffle, Sternfan, I hadn't weighed in for the last few days as the wife and I have been taking care of my 8 year old granddaughter. Her mother gave birth to my 7th grandchild. Baby and mom are doing great, but this 8 year old is high energy. So routines have been put on hold for a few days.
20 may. 23 por el miembro: FourWheeldrive
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20 may. 23 por el miembro: -MorticiaAddams
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congratulations to you grandpa Fourwheeldrive
20 may. 23 por el miembro: buenitabishop
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20 may. 23 por el miembro: sandyeg
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20 may. 23 por el miembro: StormsGirl
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Wish we could make a natural energy drink from kids energy! 😂
20 may. 23 por el miembro: StormsGirl
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I misread this as "missed" instead of massed and was really confused for a minute 😄
20 may. 23 por el miembro: wafflewitz
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Great work, keep it up! :D
21 may. 23 por el miembro: bigbeautifulme
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Peso Histórico de FourWheeldrive
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