Diario de Maggs7, 31 may. 23

I am a new user to FS and super excited to be a member ! breakfast cooked with avacado oil. slow and steady!

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1757 kcal

Grasa: 78,55g | Prot: 105,83g | Carbh: 121,44g.   Desayuno: PAM Avocado Oil Cooking Spray, Calavo Avocado, Marconi Hot Giardiniera, Cooked Asparagus, Fried Egg without Fat, Butterball Cajun Style Turkey Breast. Almuerzo: Happy Harvest Mushrooms Pieces & Stems, Cooked Asparagus, Kirkland Signature Boneless Skinless Chicken Breasts. Cena: Cooked Sauerkraut, Toasted Rye Bread, Denny's Veggie-Cheese Omelette. Pasa Bocas / Otros: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Stolichnaya Vodka, Carbliss Vodka Cocktail - Black Cherry, Bubbl'r Antioxidant Sparkling Water, General Mills Chex Mix Cheddar. más...

2259 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...