Diario de wannabhealthier, 11 jul. 23

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Happy 😃 happy 😃 day 4….

This morning while I was waiting on weigh in time….I was thinking…how the fasting enjoyment is gone…lol…guess that feeling only lasts for so long…even though I have till Friday…right now…I just don’t care….not sure why my mood is like it is…not like me to be down…

☕️ is being took in …sunny outside birds are trying to change my mood…just one of those things..

Plan to spin the pedals in a few…let the coffee digest…walked 2-3 miles yesterday…since I’m fasting..longer..have been trying not to over workout…just doing easier flatter rides…30 minutes or so….

Well….need to change clothes…turn trainer on..get day started..

Have a great day…

Ver Calendario de Dieta, 11 julio 2023:

436 kcal

Grasa: 47,00g | Prot: 0,00g | Carbh: 0,00g. Desayuno: Nutiva MCT Oil, Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup. Almuerzo: Intermittent Fasting. Cena: Intermittent Fasting. Pasa Bocas / Otros: Water, Green Mountain Coffee Breakfast Blend K-Cup, Land O'Lakes Salted Butter. más...