|
Yup, 200+ minutes in Zone 2 will do that. Yard work, killing thistles, mowing and trimming.
|
97,3 kg
Disminuído hasta ahora: 17,0 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
|
|
1634 kcal
|
Grasa: 61,43g | Prot: 111,52g | Carbh: 121,12g.
Desayuno: Pure Protein Chocolate Deluxe High Protein Bar (Small), Coffee-Mate Original Powder Creamer. Almuerzo: Pei Wei Fortune Cookie, Trolli Strawberry Puffs, Honey Garlic Chicken, Great Value Lemon Pepper Chicken, Sesame Chicken, Fresh & Easy Teriyaki Chicken Breast Pieces, Crab Rangoon, Egg Roll with Beef and/or Pork. Cena: Grenadine Syrup , Bourbon, Simply Orange 100% Pure Orange Juice, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) , Roasted Broiled or Baked Chicken Thigh. más...
|
Perdiendo 8,3 kg a la Semana
|
 Comentarios
Thank you, madamelaine for your support.😘
23 jul. 23 por el miembro: FourWheeldrive
|
23 jul. 23 por el miembro: -MorticiaAddams
|
Two hours here of picking up limbs, pine cones, pears and all kinda mess from the last two nights thunderstorms, it's already over 90 here in Zone 8, I worked up quite a sweat!!!
23 jul. 23 por el miembro: debrafrederick
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de FourWheeldrive
|