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I weighed myself this morning. I'm up close to 6 pounds since I last posted my weight 105 days ago. I had weighed myself a month or more ago and was up 2-3 pounds. If I am not a fanatic about following my desired WOE I gain weight. I'm always either gaining or losing, rarely maintaining except for the years when I would run 4 miles most days. I'm too old to do that now even if I was in shape. I haven't posted the weight yet. Hopefully I can lose a few pounds before I do that.
I'm doing okay on this latest reset. For me I can't have anything in the house to snack on, at least not things I'll over eat. But I have some left over sodas from my trip and I can't stay away from them. It's hard, I so often want something to snack on, but when there's nothing in the house I don't really want to open a can of baked beans or anything I have in the cupboard. I am really trying to drink enough water. This having problems. I am pretty sure I was dehydrated on my vacation. On long car rides I drink very little water because I don't want to have to keep stopping at rest stops. I had been really trying to drink at least a half gallon of water every day and was even marking down each 16 ounce glass as I drank it. But now I probably drink 8-10 ounces if I don't pay attention.
By brother in law and nephew came over today to pick up my kitchen table and 6 chairs I told my sister she could have. It has 6 chairs and can be expanded to a larger table, which she needs for her kids and grandkids when they visit. I just use the table for jig saw puzzles. I have a set of trays I use when I eat. I have a couple of folding tables in the garage and will probably bring them in the house for puzzles, etc. Even though it will be early next year before I move, I just want to see the results of downsizing and want to get rid of so much stuff.
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1004 kcal
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Grasa: 45,17g | Prot: 43,23g | Carbh: 111,81g.
Desayuno: Cream (Half & Half), Coffee, Sugar. Almuerzo: Kraft Natural Shredded Mild Cheddar Cheese, Taylor Farms Steakhouse Wedge Chopped Kit. Pasa Bocas / Otros: Pepsi Pepsi (Can), Crystal Fat Free Milk, Galbani String Cheese, roasted salted pumpkin seeds, Pineapple. más...
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 Comentarios
I am also downsizing as much as hubby will agree to.
07 ago. 23 por el miembro: -MorticiaAddams
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Thanks Morticia. My goal is to get rid of lots of stuff before putting the house up for sale. I think it will look better with very little furniture. My dining room looks huge with the table. I'll need a smaller
table for the new house.
07 ago. 23 por el miembro: Fritzy 22
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07 ago. 23 por el miembro: Fritzy 22
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A big project - downsizing.
07 ago. 23 por el miembro: erikahollister
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So hard to go back and forth … hang in there … my husband and I are looking to get rid of all the crap we have stored up after raising 5 children. It sometimes seems very overwhelming but I plan to do it a little at a time. This way if we want to relocate we can. I love the idea of having less stuff but I may have to block Amazon from my street. I swear my husband has something coming everyday! I keep saying, Do we need that?
07 ago. 23 por el miembro: Rachaele7465
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You'll get back to your normal WOE. Thats why I seldom deviate from mine. It takes me about 3 days to get back at it.
I took have so much stuff I need to get rid of. We have been in our house for about 25 years. It adds up!🩷
07 ago. 23 por el miembro: Diana 1234
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We have so much to get rid of too. Because of numerous reason's, I can't walk down the basement stairs now..so that limits my productivity.
08 ago. 23 por el miembro: rcguenth
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Thanks Erika, I took 6 or 7 car loads of stuff to the thrift store 2 years ago when I first thought of moving. Last year I went through the boxes I had packed and took another car load but didn't find much more to get rid of. Now that I know my new house will 1/3 smaller than my current house I know I need to get rid of more, including lots of furniture. Not easy
08 ago. 23 por el miembro: Fritzy 22
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Thanks Rachael - I went from a 1500 square foot 3 bedroom house to this house with 4 bedrooms and 2150 square feet. I worked to get furniture in all the bedrooms and then realized that less stuff looks better. Now I'm moving to a 2 bedroom house and just 1400 square feet. I will try to keep it uncluttered!
08 ago. 23 por el miembro: Fritzy 22
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Thanks Diana. I am not really committed to a WOE other than a calorie limit. I know low carb isn't possible for me to follow. Low carb usually means high fat, high protein. Low fat is ideal but I can only do that if I don't count healthy fats like nuts and olive oil. But I know foods I have to keep out of the house because I will over eat them, chips and certain breads. I stay in my homes at least 10 years and it's easy to accumulate lots of stuff. I have 3 different kinds of rakes for my yard and probably won't even need one in the new house which will have a tiny lot which is what I want at my stage of life
08 ago. 23 por el miembro: Fritzy 22
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Thanks rigidity - I have 7 or 8 steps to get down to the garage and the front porch. I am starting have trouble with stairs so was looking for a house on a level lot.
08 ago. 23 por el miembro: Fritzy 22
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That was auto correct rcguenth!
08 ago. 23 por el miembro: Fritzy 22
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Fritzy, I do count carbs, calories, fat and protein. For me it works but I'm not keto. I eat around 100 carbs a day ( keto is 30 or under) and I eat around 50 grams of fat a day. Cannot do the amt of fat keto does. Protein is over 100 grams and I don't think you eat near that. We all have our WOE that works for us individually. Mine is mostly because I want to stay lean and built. .I think you do great. 🩷🩷
08 ago. 23 por el miembro: Diana 1234
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Diana, I aim for a minimum of 40 grams of protein but try to get to 60 if I can. I don't like to cook and only have meat a couple times a week. I"try" not to go too far over 100 carbs. Today fat was the highest of the macros, 50% because I had scrambled eggs, cooked in butter for breakfast and a half peanut butter sandwich for lunch. I just always have in mind what my doctor says I should and shouldn't eat, but just can't stick to it 100%. Or even 50% Actually, maybe I should aim for 50% of what he says
08 ago. 23 por el miembro: Fritzy 22
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